1 year transformation (60lbs lean mass gain) one year ago weighing in at 145lbs at 6'2'' me at about 185 lbs 6'2'' me now at 200lbs 6'2'' only camera is my iphone and i cant get a decent legg shot with my heigh disadvantage but squat=395x2 usualy end my legg press sets in the 800's for about 6 deep reps. leggs match upper body. Gain6. Selbstverständlich ist jeder Natural 1 year transformation direkt bei Amazon.de im Lager verfügbar und somit gleich lieferbar. Gains while minimizing BF. I started to workout 1 year ago and at the beginning, after 4-5 months i was also dissapointed with my achievement, but this is the real world, gaining muscles is very difficult and takes years for a proper body. Last April I picked up bodybuilding. In der folgende Liste finden Sie als Käufer unsere beste Auswahl der getesteten Natural 1 year transformation, während der erste Platz den oben genannten Favoriten darstellt. 1 year lean bulk transformation. Close. 1 year transformation. same tshirt btw. For you it takes 5-10 minutes to read each article, but for me, there are several days (or weeks) of hard work behind each article. 1 Year Transformation Update. Rangliste unserer Top Natural 1 year transformation. Should I see more? 2 years bulk transformation; Results 1 to 4 of 4 Thread: 2 years bulk transformation. I used to be a very competitive ODP (Olympic Development Program) soccer player at age 13. 1 Year Transformation Update. Or am I right on track? We’ve put together some nutritional information and some examples of foods to eat on your 4-week bulking diet, to help aid your bulking transformation and build a bigger body: Hydration When you’re bulking, you’ll need to keep yourself well hydrated. Check out these male 20-30 body transformations and learn how they did it. Wanted to share my 1 year bulk. Recomp + Lean Bulk. Store Main Page. Male. After that I didn't start working out until the middle of my junior year in college. So here's an overview of my first year of taking fitness seriously. M/29/5'7/145lbs-170. Height: 5'6. I’m about 5 weeks into my second bulk now. Selbstverständlich gibt es auch weitere Leute, die eher etwas kritisch zu sein scheinen, doch diese sind ohnehin in der Unterzahl. Posted by. 1-2 years. Didatta. 6 months Lean Bulk Transformation; Results 1 to 6 of 6 Thread: 6 months Lean Bulk Transformation. Wie beurteilen es die Männer, die Tests mit Natural 1 year transformation gemacht haben? Gains while minimizing BF. Today I am proud to announce the one year birthday of Skinny-Fat Transformation! Im Natural 1 year transformation Test schaffte es unser Testsieger in so gut wie allen Kategorien das Feld für sich entscheiden. In this year I have published 40 articles and a free 35-page eBook for all you readers. Advanced Search. Attached Images. 2 years bulk transformation Greetings everyone, as … transformations but most of them are lie if you are not genetically gifted or using steroids. there's about a 40 pound difference between the two. I gain fat extremely fast, I try to eat clean but had periods of time where I would eat garbage food and drink excessive amounts of alcohol. View Profile View Forum Posts Registered User Join Date: Aug 2016 Age: 18 Posts: 217 Rep Power: 182. Progress Pic . Show Printable Version; Email this Page… Subscribe to this Thread… Search Thread . haha. Archived Comments are locked. u/SuperManBK. Recomp + Lean Bulk. 7 Day Customer Support. How much did you really weigh 1 year ago? View Profile View … 1 year fitness transformation. For the final 2 months I modified the 5/3/1 program to include a second 5/3/1 (heavy) chest day. 1.5 – 2 litres per day or 6-8 glasses of water. M/29/5'7/145lbs-170. Thank you! any comments will help. 21-> 22 yrs old. Monthly Progress Pics. Find Products. And I ain’t done yet .. This coronavirus season put my progression on hold but it’s alright, I will come back way more hungry It’s incredible how achieving the body you wanted gives you more confidence while the whole progress... consistency What's up my beloved Fit Fam! Welcome My Account; Order History; Log Out; Store › ‹ Back. 03-26-2017, 06:06 AM #1. Sports background: high school soccer for 2 years / 3 months of stronglifts 5x5 senior year of high school. you are very right, youtube is full of 4 months, 6 months, 1 year epic (!) Live Chat; 1-800-537-9910; 0 Cart. Your routine seems a bit odd. am I "mirin'" worthy? Previous exercise consisted of gym maybe twice a week at best doing pretty much the same couple lifts and machines each day. Check out these male 20-30 body transformations and learn how they did it. You said you went from 160-180 in a year, but in your 6 month progress you said you were cutting at 174, down from 180? It has been tough and I made some mistakes along the way that I have learned from and will avoid in the future but overall, I’m really pleased with where I am compared to where I was one year … critiques and encouragement welcomed! Account Login. Auf welche Punkte Sie zu Hause beim Kauf Ihres Natural 1 year transformation achten sollten. 01-28-2015, 02:46 PM #1. IMG_5294.jpg‎ (96.7 KB, 5532 views) 01-01-2015, 12:41 PM #2. cnote602. so are the haters. Most would recommend not to change the program but by this time I hit all goals except for the bench and I saw my 1-year mark quickly approaching. This is my 1 year transformation, consisting of 2 cuts and 1 bulk. I was determined to hit this damn 225 lb for 1 on the bench press and I figured that adding this second heavy bench day would help. Hopefully this will be helpful for some of you guys out there. 1 YEAR BULK TRANSFORMATION . View All Categories. Menu. Monthly Progress Pics. Sieht man genauer nach findet man größtenteils Testberichte, die von erstklassigen Resultaten sprechen. Natürlich ist jeder 1 year body transformation jederzeit bei amazon.de auf Lager und kann sofort geliefert werden. 16 year old 6 month bulk transformation. 5 years ago. 952. Results are in Results are in First, Some background: I had always been skinny growing up(too much video games), when I was 17 I got a gym membership that I only used when going with friends, I had no clue of what I was doing and so I made absolutely zero gains. skinny to muscular. Background: Started last August when I was 18. Archived. 2 years ago. Newest pic taken on January 3rd. 3 year teen transformation, start 110>bulk to 190>diet to 145. The pic on the right was taken 1 year and 8 months ago, however I didn't workout until january 2010, so 1 year progress. Thread Tools. Show Printable Version; Email this Page… Subscribe to this Thread… Search Thread . 1 year transformation - bulk Hey. View Profile View Forum Posts Registered User Join Date: Apr 2013 Age: 27 Posts: 16 Rep Power: 0. Weight: 122.6-> 150 (+27.4 lbs) Note: all pics at bottom . Shop by Category › ‹ Back. Thread Tools. I was derailed from playing by joint pain and didn't have much else to do. Advanced Search. curious to know what y'all think of my transformation in one year. In dieser Rangliste sehen Sie als Kunde die Liste der Favoriten an Natural 1 year transformation, wobei Platz 1 den oben genannten Vergleichssieger darstellen soll. Soccer for 2 years / 3 months of stronglifts 5x5 senior year 1 year bulk transformation... Competitive ODP ( Olympic Development program ) soccer player at Age 13 the same lifts! This Thread… Search Thread cuts and 1 bulk when I was 18 teen transformation start! Best doing pretty much the same couple lifts and machines each day 2016:... 110 > bulk to 190 > diet to 145 pound difference between the.... 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