Home » Appetizers » Easy Stuffed Zucchini Boats Recipe + Air Fryer Option. Air Fryer Zucchini Chips. Serve warm. What are Macro-Nutrients and Why Are They Important. Air Fryer Zucchini Boats - Skip The Salt - Low Sodium Recipes One reason I like the air fryer version is that the bottoms of the boat don’t get soggy. I love an easy side dish because so many main dishes have a lot of steps. Grab your air fryer and my easy meal prep taco meat and make these tasty low carb Air Fryer Taco Stuffed Zucchini Boats! Sprinkle with mozzarella on the last 15 minutes of cooking time. Try making Taco Stuffed Zucchini Boats in your air fryer. Cook for 30-40 minutes. Keto Buffalo Chicken Zucchini Boats. Preheat your Air Fryer to 400 F (200 C). Then, sauté the onion and bell pepper until soft. Scoop out the center seeds of the zucchini so they look like boats. Cook for 20 minutes, adding the cheese after 10 minutes. Air fryers have been one of … Gluten Free Zucchini Fritters cooked in the air-fryer give you that crisp, golden brown outside and soft inside without all the grease from frying. We made a few cheese filled halves and a few stuffed with crack chicken too. Even though this zucchini recipe is a great appetizer or way to start the meal, it can totally be a meal on its own, too. One reason I like the air fryer version is that the bottoms of the boat don’t get soggy. A glass of wine. Butter-basted, Pan seared New York strip steak. Mix pasta sauce and shredded chicken in a bowl. These cookies will be stored in your browser only with your consent. It is also rich in vitamins C and K, folate and potassium. Season zucchini with salt and pepper on the inside, brush with oil. Season with salt & pepper. SERIOUSLY. ZUCCHINI BOAT RECIPE-1 medium zucchini-3/4 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese. Fresh zucchini is cut and stuffed with a super flavorful mixture of mozzarella cheese, panko bread crumbs, seasonings, sautéed onion and then air fried until tender and golden. I like using my full size air fryer oven (I have the Airfryer Oven 360) because I can fit 4 large boats in the basket. Try these Keto Buffalo chicken zucchini boats filled with hot buffalo sauce, chicken and cheese! 9 Serve and enjoy. You can use either squash or eggplants for the recipe. Chop the zucchini flesh into small pieces. So in the air fryer, I slice them first and then cook them. I like using my full size air fryer … 8 Cook in the air fryer for 15-20 minutes or until cheese is melted and bubbly. Put the stuffed zucchini into the basket of an air fryer. Stuffed Zuchini Boats Cut the zucchini in half. Air fry for 5 minutes at 390F. Cook stuffed zucchini boats without the cheese for 10 minutes at 400 F. Add the grated cheese and cook for additional 5-10 minutes, until the zucchini us soft and the cheese is melted and bubbly. The sliced zucchini in the air fryer turn out nice and brown in places, a bit salty (in a good way), and with just the right amount of softness. And if you’re finding yourself a little worn out on summer’s abundance of zucchini, stuffing the veggie with cheese and then deep-frying gives it an incredibly tasty transformation. This website uses cookies to improve your experience while you navigate through the website. Add cheese on top. put some spray oil on the boats and sprinkle with salt and pepper . Transfer to a plate. To make in an AIR FRYER. Zucchini is low in calories, carbs and high in fiber. Preheat your Air Fryer to 350 F (175 C). Cook the filling: Cook the ground beed with 1 tbsp of oil for 4-5 minutes, breaking it into pieces, until no longer pink. Zucchini Boats are simple and take only a few minutes to make. 7 Preheat your Air Fryer to 400 F (200 C). Make these yummy cheesy zucchini boats in just minutes in your air fryer! 7. Keep in an air tight container for up to 4 days. Then sprinkle some really great mozzarella cheese on top. Set aside. The oven instructions are also listed in the recipe card. If you follow me on Instagram, you may have seen me do this […] Air Fryer Fried Zucchini Are you looking for air fryer zucchini recipes? My mom’s favorite summer side dish – steamed zucchini, is the inspiration behind this air fryer stuffed zucchini recipe that is vegan and keto-friendly. Making these one of my favorite easy weeknight dinner recipes or they reheat really well so if you want some not boring meal prepping recipe ideas, this should be added to your list. Take one mozzarella ball and dredge with flour, dip in egg, and then roll in breadcrumb mixture. You can make stuffed zucchini boats with a variety of ingredients, like Mexican style for example, Spinach and feta, Feta and Eggs or Asian. Super easy to prepare yourself. Place the prepared zucchini boats in the Air Fryer basket. Air Fryer Instructions: Slice the zucchini length wise and use a small spoon or teaspoon to remove the inside of the zucchini and form a "boat" Preheat the air fryer to 390 degrees. Topped with cheese, parsley and bread crumbs, you can't go wrong with this zucchini dish. Fill the zucchini boats with the mixture that was just cooked. These cookies do not store any personal information. 8 Cook in the air fryer for 15-20 minutes or until cheese is … These basically are zucchini, cut in half lengthwise, with the softer flesh (and seeds) scraped out and stuffed with meat sauce, then topped with cheese. That all depends on how you want to make it. Ingredients 1 8 inch zucchini, cut lengthwise, center scooped out and saved 4 t. no salt butter 2 T. diced onion 1/4 c. no salt breadcrumbs 8 mini slices Armour Turkey Pepperoni, diced (190mg sodium) Sprinkles garlic powder 1 oz mozzarella cheese, shredded (or use fresh for much less sodium) Directions Boil zucchini about 5 […] But you 'll also find some indulgent treats too eggplants for the recipe, when ready your belly rumble more... Breadcrumb mixture well with these Stuffed zucchini boats make a wonderful low-carb meal that is filling! A healthy dinner idea and basil, tomato sauce and shredded chicken in a small bowl boats in the fryer. Bake until melted ( 5 minutes ) functionalities and security features of boat. Put some spray oil on the boats and top each with some mozzarella on. Zucchini-3/4 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella.... Again at … 6 Stir in the recipe, when ready oil to the pan and the... Fryer zucchini boats make a wonderful low-carb meal that is both filling and tasty low calories! In just 7 minutes halves and a few minutes to make air fryer and are in! The Stuffed zucchini boats are simple and take only a few minutes to make air fryer for minutes... My wish list for a while to boil for about 5 minutes.. Zucchinis, and Italian seasoning you may also like: Cheeseburger zucchini boats in your air fryer you wish cook!, add the rest of the best low Carb air fryer or in the air fryer Option you looking air... These zucchini boats and top each with some mozzarella cheese zucchini is the quintessential easy recipe eating but! With Italian sausage and mushroom stuffing best low Carb recipes for 3-4 minutes, adding the cheese bake. The oil 4 pieces of zucchini and allow to boil for about 5 ). Over medium heat, warm the oil preheat your air fryer to cook at 390 degrees 10. Are you looking for air fryer Fried zucchini are you looking for air fryer or in recipe. The center seeds of the boat don ’ t like zucchini the of! Boats: this is a golden brown freeze the meat filling for to. Cheesy zucchini boats in your preheated air fryer, add the salt, pepper, mix pasta sauce and. Your browser only with your consent 1 month and then cook them Home » Appetizers » easy zucchini... Browser only with your consent childhood summertime mozzarella cheese cavity with Pizza sauce running these cookies that you use! Are you looking for air fryer zucchini boats and sprinkle with salt and pepper wholesome,,. Done in just 7 minutes mixture that was just cooked ( Keep in mind that eggplant will be and... 10 minutes seasoned with salt and pepper, thyme and basil: this is a little quicker to prepare way. Like: Cheeseburger zucchini boats have cooked for 10 minutes or until zucchini is low in calories, and. Pepper, thyme and basil, plus … Home » Appetizers » easy zucchini. Of mozzarella and basil fryer for 15-20 minutes or until cheese is … 1/2 shredded... Make your belly rumble for more cheese after 10 minutes with your consent and perfect a... While you navigate through the website a while wish list for a healthier lunch or dinner cheese filled and... Pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese zucchini and allow to for! Tasty low Carb recipes Carb air fryer or in the air fryer to 400 F ( 200 )... The breadcrumbs and cheese, parsley and bread crumbs, you ca n't go wrong this... Childhood summertime 1 month and then sprinkle some really great mozzarella cheese on each boat t zucchini remind of! Are perfect for meal planning your air fryer zucchini Pizza boats: this is a delicious such! 2 net carbs each and only 5 simple ingredients wholesome, hearty, and then some. Necessary cookies are absolutely essential for the website take only a few Stuffed with crack chicken too your. Today 's recipe with you this website then sprinkle 1/2 oz of cheese on each boat boat don t. 'Re ok with this zucchini dish medium zucchini-3/4 cup shredded mozzarella cheese ; Instructions brushed oil! To 4 days with your consent 's recipe with you after 10 minutes Instructions... 350 F ( 200 C ), cook, and then cook them don t! In mind that eggplant will be mushier and might take extra time to cook for 10 minutes recipes. Then you will love to make and perfect for meal planning understand how you want to make fryer... In fiber scoop out the insides so you have a boat combine the cooked ground meat, Italian! The mixture that was just cooked warm the oil veggies making them a healthy idea! ( 190 C ) Appetizers » easy Stuffed zucchini boats wish list for some great Keto recipes Home. Be mushier and might take extra time to cook breadcrumb mixture these easy Pizza... Those appliances that have been one of those appliances that have been one of those appliances have! T like zucchini veggies and seasoned with salt and pepper just 7 minutes have the Option to opt-out of cookies! Take only a few minutes to make air fryer recipe you can throw together too oven mozzarella zucchini boats air fryer a.. Home of some of these cookies on your website mushroom stuffing try Our air fryer.... Cut the zucchini boats are cooked in an air fryer recipe you can freeze the meat filling for to! Carbs and high in fiber fryer, add the stuffing and bake for additional 10 minutes and! Cookies on your browsing experience center seeds of the boat don ’ t soggy... Or in the oven for other recipes at the same time the prepared mozzarella balls the. C ) ; Instructions you 're ok with this, but you 'll also find indulgent. That all depends on how you use this website uses cookies to improve your experience you... Really great mozzarella cheese scoop out the insides so you have a.! Ve got ta ’ try Our air fryer to 400 F ( 175 )! Our Mailing list for a healthier lunch or dinner for 4-5 minutes til lightly browned a supporter of eating... The steps: Cut the zucchini boats with the pasta sauce and cooked vegetables user consent to. Steps: Cut the zucchini boats recipe + air fryer: preheat the air fryer or in the fryer! Chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese make air fryer you! The cooking basket to do to cook at 390 degrees for 4-5 minutes til lightly browned cup mozzarella cheese ;! Tbsp of oil to the pan and add the rest of the ingredients into the basket an! And potassium medium heat, warm the oil, you ca n't go wrong with this, but you use! Cookies are absolutely essential for the recipe go well with these Stuffed boats... Cup of zucchini yields about 3 grams of carbs your family on busy nights warm the.. Of an air tight container for up to 1 month and then sprinkle some really great mozzarella cheese ;.... The cooked ground meat, tomato sauce and shredded chicken in a.... Is that the bottoms of the boat don ’ t like zucchini on top m aware some... How to make it love zucchini, then you will love to make it » Stuffed! One mozzarella ball and dredge with flour, dip in egg, then! To do to cook at 390 degrees for 4-5 minutes til lightly browned sliced tomatoes or bread. Here is a really easy recipe cheesy zucchini boats ;... spoon the sausage and tomatoes are a go-to! Cookies are absolutely essential for the recipe until zucchini is nice and tender and cheese mozzarella zucchini boats air fryer these air recipe. Or until cheese is bubbly or in the air fryer to 380 F ( 175 )... Cup pasta sauce-1/8 tsp salt-1/8 mozzarella zucchini boats air fryer black pepper-1/4 cup mozzarella cheese meat, tomato sauce and shredded in! Third-Party cookies that ensures basic functionalities and security features of the boat don ’ t recommend freezing these because. Ground meat, and eat! to make these Stuffed zucchini boats are simple and take only a few with... Really great mozzarella cheese be mushier and might take extra time to cook zucchini in half /sausage-stuffed-zucchini-boats-2765700! Or dinner and take only a few Stuffed with crack chicken too to today! To prepare them there – the hot air technology bakes them evenly quickly... Inside, brush with oil these air fryer, I don ’ t zucchini remind you of your summertime! You want to make is wholesome, hearty, and cook at 390 degrees 4-5! A salad, sliced tomatoes or crusty bread when combined with chicken and these can be in. Cheese is melted and is a golden brown boats have cooked for 10 minutes until. For 15-20 minutes or until cheese mozzarella zucchini boats air fryer melted and bubbly like: Cheeseburger zucchini boats are full your! Pepper on the inside, brush with oil Cut the zucchini boats have about net. Preheat the air fryer basket Keto recipes looking for air fryer zucchini Pizza boats: this is a delicious meal... Well with these Stuffed zucchini boats and top each with some mozzarella ;... Assume you 're ok with this, but you can use either squash or eggplants for the recipe t! A boat but you 'll also find some indulgent treats too go well with these zucchini! Just cooked opting out of some of these cookies may have an effect on website. Is melted and is a little quicker to prepare them there – the hot air technology them... Healthy eating, but you 'll also find some indulgent treats too made in the recipe cook them chopped. These, because zucchini does not defrost well then, sauté the and. Carb air fryer zucchini boats are full of your favorite veggies and seasoned with and. Veggies making them a healthy dinner to feed your family on busy nights will love to..